“Do This Exercise to Burn Stubborn Belly-Fat” I know you’ve read it. So time for a little Fact-check: Nope-Not possible. Sorry, but No exercise is capable of burning fat in a specific place on the body. For the best fat-burning effect on the body, we need to work a Variety of multi-joint exercises to produce the best bang for your buck to jump-start your metabolism into fat-burning mode. But still, you cannot choose where to trim body-fat from, outside of surgery that is. And guess what--If you’re still eating high-processed foods, high in carbs, you’re not going to burn body-fat. You’ll just get fatter. So to get rid of unwanted body-fat, get your NUTRITION under control. We’re here to help.