Licensed Occupational Therapist -- Experienced with wide-range of injuries and movement dysfunctions
Level 3 Certified CrossFit Trainer -- Only Level 3 trainer in Kansas City area
Level 2 Trainers -- We value education & experience, which helps you reach your goals!!
Limited Class Sizes
Limited Memberships --
We coach people who desire improved health and performance-not just anyone.
Small Class Sizes -- Smaller client to trainer ratio, allowing for more individual attention.
Location / Setting
Regulated temperature -
Central Heat & Air -- no frozen barbells in winter, or extra summer humidity
Natural Lighting --
Large Windows, which equals Sunshine
Access / Equipment
Up to date, no leaking med balls
Clean Equipment, Clean Bathrooms
Kids area -- Play area or TV, you choose