1. HIGH-LEVEL Coaching - Our staff's experiences range up to the only Certified CrossFit Level 3 Trainer in the Kansas City area. We are dedicated to becoming better coaches, by constantly furthering our knowledge so that the members of Blue Valley CrossFit can continuously improve-in fitness, health, body composition, and life. Our goal is your increased health and well-being.
2. UNMATCHED Community - If you're not in a community like this, we expect you won't understand. You will have a support group of like-minded folk--like-minded in the quest for better fitness, more fun, and improved health!
Blue Valley CrossFit specializes in helping lifelong athletes train. Our core focus is mobility, proper lifting form and fitness longevity. The 10 core CrossFit principals are re-enforced by Coach Hal Roberts. With nearly 2 decades of Occupational Therapy experience, Hal programs for the entire gym and will tailor that WOD into the function fitness movements for each athlete.
CrossFit Group Classes
Monday - Friday 5:30am, 6:30am, 9am, 5:30pm
Monday - Friday Open Gym 4:30-5:30pm
Tues & Thurs Open Gym 6:30-7:30pm
Try a Class for Free! Come in and try a class on a Tuesday, to see if we're right for you. Arrive 5 minutes early to fill out a waiver. The workout is designed for EACH and EVERY ability level. No appointment necessary.
**We require those new to CrossFit to complete FOUNDATIONS prior to beginning Group Classes.
7238 West 151st Street
Overland Park, Kansas 66223
Right behind Starbucks across the street from Price Chopper at 151st and Metcalf