Coaching Expertise

Experienced Trainers and Coaches -- Experienced in multiple areas of fitness. Your goals plus our programming will help you achieve a better you!


Limited Class Sizes

Small Class Sizes  Smaller client to trainer ratio, allowing for more individual attention.

Learn to move well, then add intensity and you will experience a higher quality of life.



Convenient location
Located right in the heart of south Overland Park. We offer multiple class options and class times to fit your busy schedule.



We want an environment that you want to be a part of. Your gym friends will encourage you when you are here and miss you when you are not.

Kids area

We have a dedicated room for your little ones that keeps them safe while you get your workout in.